Open to anyone 16 years of age and over, male or female, experienced or not!
If you are interested in becoming more in tune with your body and breath while also increasing your flexibility and strength, come and give this a try. First class is FREE – you have nothing to lose! Vinyasa flow yoga links breath to movement at a slow, steady pace, giving students a chance to grow both physically and spiritually. Laughter is a big part of this learning process, so be prepared to come and have fun.
Classes are on most Monday evenings from 6pm to 7pm.
On the first week of every month, class will be at 4:30pm on Sunday afternoon instead (no class those Mondays).
Students should arrive at least 5 minutes prior to class time.
Your first class is always free. Stop in to learn more about it, watch, or participate.
|Packages||1 Class||5 Classes||10 Classes|
|Cost per class||$ 7.00||$ 6.00||$ 5.00|
|Package||$ 7.00||$ 30.00||$ 50.00|